The Balanced Father

Hello and welcome to my little slice of the internet where I try to give advice and my personal experience as a new father! What to expect and how to balance your time and the mental load of trying to balance your life with not enough time in the day or enough hands! This will be a series of the events leading up to the arrival of your baby with some small tips and tricks before and after from my personal experience and other dads. Throughout this blog I will also be adding some book recommendations, fitness and home workouts and meal prep for the whole family and that’s it’s ok to not feel ok and you are not alone in this battle !

-S